Crossfit Week 2

OMG!! Even though my body is sore, I felt a lot more confident this week with the Crossfit training. I did have to slow down some but I will say this is working muscles, I forgot I had. Just from 2 weeks of training I can do 15 consistent push-ups and about 60 squats. Now I couldn’t do 1 push-up when we started but our trainer started us with 15 second intervals in between to catch our breath. I also had the extra help of my 3 year old jumping on my back mid push-up. But I can truly say, I Feel a Change. Even if its not a visible 60lbs in the mirror, it’s a start to me getting healthy. I know I’ll be sore tomorrow but its worth it.

I’m so excited, our workout group is growing……





Categories: Weight Loss Journey | Leave a comment

Post navigation

Your turn...

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at

%d bloggers like this: